The Recipe
Corn Quiche Recipe in a Tef Crust
COOK TIME : a few secondsPREP TIME : a few seconds
From 101 Cookbooks
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 cup tef flour
- 1 cup whole wheat pastry or unbleached all-purpose flour
- 1/4 teaspoon sea salt
- 4 tablespoons (1/2 stick) unsalted butter
- 1/4 cup water
- Tabasco Sauce, to taste
- 2 cups fresh corn kernels
- 1 cup milk or soy milk
- 4 large eggs
- 1/2 cup shredded Swiss cheese
- 2 scallions, chopped
- 1/2 cup minced green bell pepper
- 2 cherry tomatoes
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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