The Recipe
Curried Red Lentil Soup with Dried Cherries and Cilantro
COOK TIME : 30 minutesPREP TIME : 20 minutes
From Cookie and Kate
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 tablespoon olive oil
- 1 piece (about 2 inches) fresh ginger, peeled and finely chopped
- 6 garlic cloves, finely chopped (about 2 tablespoons)
- 1 large shallot, finely chopped (1/4 cup)
- 2 large carrots, peeled and finely diced (about 1 cup)
- 1 1/4 teaspoon salt
- 2 teaspoons curry powder
- 3/4 cup unsweetened coconut milk (reduced fat or regular), divided
- 5 cups water
- 1 cup dried red lentils, picked over and rinsed
- 1/3 cup coarsely chopped tart dried cherries
- 3 tablespoons finely chopped cilantro stems, plus 3 tablespoons cilantro leaves for garnish
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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