The Recipe
Spring Carrot, Radish and Quinoa Salad with Herbed Avocado
COOK TIME : 15 minutesPREP TIME : 20 minutes
From Cookie and Kate
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Ingredients
DESCRIPTION
A fresh and filling salad for springtime featuring carrots, radishes, fennel, garlicky quinoa and herbed avocado, all tossed in a simple lemon vinaigrette. The salad as written below yields two large salads—if you'd like to make four, double everything except for the dressing.
INGREDIENTS
- ½ cup quinoa, rinsed under running water in a fine mesh colander
- 2 garlic cloves, pressed or minced
- 2 teaspoons olive oil
- 4 cups arugula
- 2 radishes, sliced into super thin strips or rounds
- 3 carrots, peeled and then sliced into ribbons with a vegetable peeler
- ¼ bulb fennel (optional), cored and sliced super thin
- 3 tablespoons sunflower seeds
- 3 tablespoons crumbled feta (omit for vegan salad)
- ¼ cup olive oil
- 1 lemon (preferably organic), zested and juiced
- 1 teaspoon Dijon mustard
- ½ teaspoon honey or agave nectar
- Dash sea salt
- Lots of freshly ground black pepper
- 1 large avocado, diced
- 1 small lime or lemon, juiced
- 3 packed tablespoons fresh herbs, like mint and cilantro, finely chopped
- ½ teaspoon ground coriander
- â…› teaspoon sea salt
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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