The Recipe

Black Bean Patties with Avocado & Tomato Salsa

COOK TIME : a few secondsPREP TIME : a few seconds
From Cookin Canuck
Black Bean Patties with Avocado & Tomato Salsa
likes74
pins13,687
tweets0

16

Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 3 pieces day-old or toasted whole wheat sandwich bread
  • 3 tbsp olive or canola oil, divided
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp minced jalapeno pepper, membranes and seeds removed
  • 1 tsp ground cumin
  • 1 (15 oz.) can black beans, drained and rinsed
  • 1 1/4 cups cooked brown rice
  • 2 tsp fresh lime juice
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 cup chopped cilantro
  • Salsa:
  • 2 avocados, cut into 3/4 inch pieces
  • 1 cup cherry tomatoes, cut in half
  • 1 tsp fresh lime juice

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

Other Tasty Recipes

Chicken with Mustard Cream Sauce
Chicken with Mustard Cream Sauce

published on Feb 27th 2012

by The Pioneer Woman

1,557
23,185
0
Huevos rancheros (ranch-style eggs)
Huevos rancheros (ranch-style eggs)

published on Jul 18th 2013

by BBC - Food

1,521
374
0
Red Velvet Cookie(s) Pops
Red Velvet Cookie(s) Pops

published on Jul 18th 2013

by A Spicy Perspective

31
6,304
0
Eggs Benedict Salad
Eggs Benedict Salad

published on Jan 1st 2009

by Epicurious

0
1,674
0

More from this Publisher

Easy Strawberry Sorbet Recipe
Easy Strawberry Sorbet Recipe

published on Jun 3rd 2013

by Cookin Canuck

25
3,090
0
Baked Trout (or Salmon) with Honey-Thyme Glaze
Baked Trout (or Salmon) with Honey-Thyme Glaze

published on Sep 30th 2013

by Cookin Canuck

23
726
0
Baked Shells with Beef, Sundried Tomatoes & Spinach Recipe
Baked Shells with Beef, Sundried Tomatoes & Spinach Recipe

published on Sep 26th 2013

by Cookin Canuck

6
1,617
0