The Recipe
Good old chilli con carne
COOK TIME : a few secondsPREP TIME : a few seconds
From Jamie Oliver
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 medium onions
- 2 cloves garlic
- 2 medium carrots
- 2 sticks celery
- 2 red peppers
- olive oil
- 1 heaped teaspoon chilli powder
- 1 heaped teaspoon ground cumin
- 1 heaped teaspoon ground cinnamon
- sea salt
- freshly ground black pepper
- 400 g tinned chickpeas
- 400 g tinned red kidney beans
- 2 x 400 g tinned chopped tomatoes
- 500 g quality minced beef
- 1 small bunch fresh coriander
- 2 tablespoons balsamic vinegar
- 400 g basmati rice
- 500 g natural yoghurt
- 230 g guacamole
- 1 lime
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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