The Recipe
Feelgood flapjacks
COOK TIME : a few secondsPREP TIME : 10 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 50g butter , plus a little extra for greasing
- 2 tbsp smooth peanut butter
- 3 tbsp honey or maple syrup
- 2 ripe bananas , mashed
- 1 apple , peeled and grated
- 250g rolled oats
- 85g apricots , chopped
- 100g raisins
- 85g mixed seeds (we used pumpkin and sunflower)
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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