The Recipe

Tahini Date Shake

COOK TIME : a few secondsPREP TIME : 5 minutes
From Cookie and Kate
Tahini Date Shake
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Ingredients

DESCRIPTION

Creamy, dairy-free shake made with tahini, dates and bananas. This rich smoothie would be a lovely after-dinner drink or afternoon treat! Recipe yields two small shakes.



INGREDIENTS

  • 1 cup almond milk or milk of choice (nut-free if necessary)
  • 2 sliced and frozen ripe (but not overripe) bananas
  • ¼ cup tahini
  • 4 Medjool dates, pitted and torn into pieces
  • 1 drop of real vanilla extract
  • Pinch cinnamon
  • Optional garnishes: pinch of cinnamon and/or sesame seeds

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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