The Recipe

Apple Spinach Chicken

COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
Apple Spinach Chicken
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Ingredients

DESCRIPTION

This is my kind of recipe, light and healthy, quick to make, and relatively few ingredients.

INGREDIENTS

  • 2 teaspoons olive oil
  • 4 boneless skinless chicken breasts
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 garlic clove, minced (about 1/2 teaspoon)
  • 1 tablespoon spicy brown mustard
  • 1/2 cup apple cider
  • 1 medium granny smith apple, cored and sliced
  • 6 cups fresh Baby Spinach

DIRECTIONS

Read Directions

NUTRITION

Calories31516%
Cholesterol7625%
Carbohydrates187%
Fat1317%
Protein3569%

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