The Recipe

Moroccan fish stew

COOK TIME : an hourPREP TIME : 30 minutes
From BBC - Food
Moroccan fish stew
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 tbsp olive oil
  • 1 large onion
  • 1 garlic
  • 2 tsp grated fresh ginger
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • 1 cinnamon
  • pinch cayenne pepper
  • 400g/14oz can chopped plum
  • pinch salt
  • 500g/1lb 2oz firm white fish
  • 400g/14oz can chickpeas
  • 2 tsp honey
  • salt and freshly ground black pepper
  • leaves fresh coriander
  • , lightly toasted flaked almonds

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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