The Recipe
Quick Swedish Rye Bread
COOK TIME : an hourPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
This all-rye bread, called matbrod or "food bread" in Sweden, is incredibly simple to make. The cumin seeds impart a unique but delicious flavour. You could use caraway seeds instead. Recipe found in Canadian House and Home and is from Jeffrey Alford and Naomi Duguid's Home Baking: The Artful Mix of Flour and Tradition Around the World (2003 Random House Canada).
INGREDIENTS
- 5 cups light rye flour
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1 tablespoon salt
- 1 1/2 teaspoons whole cumin seeds or 1 1/2 teaspoons caraway seeds
- 2 cups plain yogurt (don't use reduced fat yogurt)
- 1/2 cup milk
- 1/4 cup liquid honey
DIRECTIONS
NUTRITION
Calories | 76 | 4% | |
Cholesterol | 3 | 1% | |
Carbohydrates | 15 | 5% | |
Fat | 1 | 1% | |
Protein | 2 | 4% |
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