The Recipe
Artichoke-and-Tomato Salsa
COOK TIME : a few secondsPREP TIME : a few seconds
By HealthFrom Myrecipes
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Ingredients
DESCRIPTION
Prep: 5 minutes.
INGREDIENTS
- 1 (14.5-ounce) can artichoke hearts, drained and chopped
- 1/4 medium chopped red onion (about 1/3 cup)
- 1/4 cup chopped pitted kalamata olives
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon dry Italian dressing mix (such as Good Seasons)
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon capers
- 1 (14.5-ounce) can petite diced tomatoes
- 1/8 teaspoon crushed red pepper (optional)
- 2 tablespoons chopped fresh parsley
- 2 (6-ounce) bags plain baked pita chips
DIRECTIONS
NUTRITION
Calories | 175 | 9% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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