The Recipe

Scheherazade Casserole

COOK TIME : an hourPREP TIME : 25 minutes
From Food.com
Scheherazade Casserole
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Ingredients

DESCRIPTION

I got this from Moosewood Cookbook and boy is it good! My husband liked it with lots of hot sauce. Good vegetarian meal! My whole family loved it.



INGREDIENTS

  • 1 cup raw bulgur
  • 1 cup boiling water
  • 1 tablespoon olive oil
  • 2 cups minced onions
  • 3 garlic cloves, minced (feel free to use more)
  • 1/2 teaspoon salt
  • 2 teaspoons cumin
  • 1 1/2 teaspoons basil
  • black pepper
  • cayenne, to taste
  • 1 large bell pepper, diced
  • 3/4 cup dried soybeans, soaked (I used canned pintos)
  • 1 (14 ounce) can Tomatoes, drained
  • 3 tablespoons tomato paste (1/2 of a small can)
  • 1/2 cup packed finely minced fresh parsley
  • 1 1/2-2 cups crumbled feta cheese
  • hot sauce

DIRECTIONS

Read Directions


NUTRITION

Calories34617%
Cholesterol4013%
Carbohydrates3914%
Fat1620%
Protein1733%

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