Matthew's Healthy Low Fat Vegan Carrot Spice Muffins

INGREDIENTS

• 1 3/4 cups whole wheat graham flour
• 1/4 cup sugar
• 1 tablespoon ground flax seeds
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 3/4 teaspoon ginger
• 1/4 teaspoon pumpkin spice
• 1/2 teaspoon salt
• 2/3 cup unsweetened applesauce
• 1/2 cup vanilla soymilk
• 1/4 cup water
• 1 teaspoon vanilla
• 1 cup shredded carrot
• 1/2 cup raisins