The Recipe

Mini Frittatas with Ham and Cheese

COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
Mini Frittatas with Ham and Cheese
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9

Ingredients

DESCRIPTION

Bake these bite-sized frittatas in a miniature muffin pan. They taste great hot or at room temperature, so you can make them in advance.

INGREDIENTS

  • Cooking spray
  • 1/2 cup finely chopped onion
  • 2/3 cup chopped reduced-fat ham (about 2 ounces)
  • 1/3 cup (about 1 1/2 ounces) shredded reduced-fat extra-sharp cheddar cheese
  • 2 tablespoons chopped fresh chives
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon black pepper
  • 4 large egg whites
  • 1 large egg

DIRECTIONS

Read Directions

NUTRITION

Calories392%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

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