The Recipe
Herb Stuffed Rainbow Trout
COOK TIME : 20 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
You cook the trout whole and stuff it with aromatic herbs to give it a wonderful flavor.
INGREDIENTS
- 3 lbs whole trout, 2 whole rainbow trout cleaned with head on
- 1 tablespoon olive oil
- 1 lemon, cut into wedges
- 4 tablespoons garlic, minced
- 2 cups rosemary, fresh lightly chopped
- 2 cups sage leaves
- salt and pepper
DIRECTIONS
NUTRITION
| Calories | 569 | 28% | |
| Cholesterol | 197 | 66% | |
| Carbohydrates | 9 | 3% | |
| Fat | 27 | 34% | |
| Protein | 72 | 144% |
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