The Recipe

Quick Beef Stew with Cauliflower Puree

Name: Quick Beef Stew with Cauliflower Puree
Prep time: 20 min
Total time: 45 min
Yield: servings:4
Ingredients: 1 head cauliflower, (2 to 2 1/4 pounds), trimmed and broken into large florets; 2 teaspoons olive oil; 1 1/2 pounds trimmed rib-eye or sirloin steak, cut into 1-inch cubes; Coarse salt and ground pepper; 6 cloves garlic, sliced; 2 tablespoons chopped fresh rosemary; 1 1/2 pounds mixed fresh mushrooms, (such as button, cremini, and stemmed shiitake), halved or quartered; 1 cup dry red wine; 1/4 cup balsamic vinegar; 2 tablespoons grated Parmesan, cheese; 2 tablespoons butter

COOK TIME : a few secondsPREP TIME : 20 minutes

From Martha Stewart

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Ingredients

DESCRIPTION

Creamy cauliflower is low in carbohydrates, making it a good accompaniment (instead of potatoes) to this rich-tasting beef stew. To keep the beef cubes from sticking to the pan, let them form a crust before turning.

INGREDIENTS

1 head cauliflower, (2 to 2 1/4 pounds), trimmed and broken into large florets
2 teaspoons olive oil
1 1/2 pounds trimmed rib-eye or sirloin steak, cut into 1-inch cubes
Coarse salt and ground pepper
6 cloves garlic, sliced
2 tablespoons chopped fresh rosemary
1 1/2 pounds mixed fresh mushrooms, (such as button, cremini, and stemmed shiitake), halved or quartered
1 cup dry red wine
1/4 cup balsamic vinegar
2 tablespoons grated Parmesan, cheese
2 tablespoons butter

DIRECTIONS

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NUTRITION