The Recipe
Peach, Berry, and Spinach Smoothie
COOK TIME : a few secondsPREP TIME : a few seconds
From Martha Stewart
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Ingredients
DESCRIPTION
Pack the flavors of summer into this healthy smoothie. Use frozen peaches and blackberries when not in season. Each serving has 200 percent of your daily value of vitamin C.
INGREDIENTS
- 1 cup fresh or frozen peach slices
- 1/2 cup fresh or frozen blackberries
- 1 cup packed fresh spinach leaves
- 1 1/2 cups white grape juice
- 1/2 cup ice (if using fresh fruit)
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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