The Recipe
Crispy Tilapia Fillets with Fennel-Mint Tzatziki
COOK TIME : a few secondsPREP TIME : a few seconds
From Epicurious
likes2
pins64
tweets0
9
Ingredients
DESCRIPTION
Find the recipe for Crispy Tilapia Fillets with Fennel-Mint Tzatziki and other tilapia recipes at Epicurious.com
INGREDIENTS
- 1 teaspoon fennel seeds, finely ground
- 4 tablespoons extra-virgin olive oil, divided
- 4 large tilapia fillets
- 1 teaspoon white balsamic vinegar
- 1 1/2 tablespoons chopped fresh mint
- 2 cups (about) panko (japanese breadcrumbs) or fresh breadcrumbs
- 3/4 cup whole-milk greek-style yogurt
- 1 cup finely diced fennel bulb plus 1 tablespoon chopped fennel fronds
- 1 large egg white, beaten until frothy
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
Other Tasty Recipes
1,323
25,265
0
890
2,071
0
91
764
0
352
14,020
0
More from this Publisher
58
11,152
0
84
11,194
0
846
9,448
0
2,253
9,090
0