The Recipe
Slow Cooker Shredded Barbecue Chicken with Kefir Cilantro Slaw
COOK TIME : 4 hoursPREP TIME : 25 minutes
From Cookin Canuck
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1/2 tsp canola oil
- 2 garlic cloves, minced
- 1 cup ketchup
- 2 tbsp cider vinegar
- 2 tbsp molasses
- 1 tbsp Dijon mustard
- 2 tsp Worcestershire sauce
- 1/2 chipotle pepper, seeded & minced
- 1 tsp adobo sauce
- 2 lbs. boneless, skinless chicken thighs, fat trimmed (about 6 thighs)
- 1/2 tsp salt
- 1/2 tsp ground pepper
- 1 tsp canola oil
- 1/3 cup Green Valley Organics (Redwood Hill) plain kefir
- 1 tbsp apple cider vinegar
- 1 1/2 tsp honey
- 1 tsp Dijon mustard
- 1/8 tsp salt
- 1/8 tsp ground pepper
- 1/4 small green cabbage, thinly sliced (about 1 1/2 cups)
- 1/4 small purple cabbage, thinly sliced (about 1 1/2 cups)
- 1 cup shredded carrot
- 1/4 cup minced cilantro
- 4 whole wheat hamburger buns, split and lightly toasted
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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