Pineapple Rice Recipe

INGREDIENTS

• 1/3 cup macadamia oil, olive oil, or sunflower oil
• 2 teaspoons toasted sesame oil
• 1/4 cup (fresh or canned) all-natural 100% pineapple juice
• 1 garlic clove
• 1/4 teaspoon red pepper flakes
• 2 tablespoons soy sauce (or shoyu)
• 1 cup pineapple, cut into chunks
• 2 teaspoons freshly grated ginger
• 1/4 teaspoon fine grain sea salt
• 4 handfuls of mizuna, watercress, or arugula
• 2 1/2 cups cooked brown rice, room temperature
• 4 green onions, thinly sliced
• 3 shallots, peeled and thinly sliced
• 1 cup cashews, roasted/toasted and chopped
• 1/2 small serrano chile, seeded and deveined, and minced (optional)
• 4 ounces seitan, cut into little bits and pan-fried (optional)