The Recipe

Date, banana & rum loaf

COOK TIME : a few secondsPREP TIME : 15 minutes
From BBC Good Food
Date, banana & rum loaf
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Ingredients

DESCRIPTION

No description provided.

INGREDIENTS

  • 250g pack stoned, ready-to-eat dates
  • 2 small or 1 large bananas (140g/5oz in weight)
  • 100g pecans , 85g/3oz roughly chopped, rest left whole
  • 200g raisins
  • 200g sultanas
  • 100g fine polenta
  • 2 tsp mixed spice
  • 2 tsp baking powder (use gluten-free if needed)
  • 3 tbsp dark rum
  • 2 egg whites
  • a few banana chips and 1 tsp sugar (optional), to decorate

DIRECTIONS

Read Directions

NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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