The Recipe
Spiced pineapple pork
COOK TIME : 12 minutesPREP TIME : 5 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 tsp vegetable oil
- 4 pork steaks , trimmed of excess fat
- 2 tbsp light muscovado sugar
- 1 tsp tomato purée
- 432g can pineapples rings in juice, drained, but juice reserved
- ½ tsp chilli powder
- 1 tsp Chinese five-spice powder
- coriander leaves, to serve
- 1 tbsp dark soy sauce
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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