The Recipe
Pan-fried sea bass with citrus-dressed broccoli
COOK TIME : 15 minutesPREP TIME : 15 minutes
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 sea bass fillets, about 140g each (see tips, below)
- 1 small head of broccoli
- 1 orange
- 6 tbsp olive oil
- 4 tbsp small capers
- 6 anchovies , roughly chopped
- 1 lemon
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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