The Recipe
Chickpea, tomato & spinach curry
COOK TIME : 40 minutesPREP TIME : 15 minutes
From BBC Good Food
likes5,116
pins25,222
tweets0
17
Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 onion , chopped
- 2 garlic cloves , chopped
- 3cm/1¼ in piece ginger , grated
- 6 ripe tomatoes
- ½ tbsp oil
- 1 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric
- pinch chilli flakes
- 1 tsp yeast extract (we used Marmite)
- 4 tbsp red lentils
- 6 tbsp coconut cream
- 1 head of broccoli , broken into small florets
- 400g can chickpeas , drained
- 100g bag baby spinach leaves
- 1 lemon , halved
- 1 tbsp toasted sesame seeds mixed with 1 tbsp chopped cashews
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
Other Tasty Recipes
3
7,593
0
715
361
0
71
818
0
28
2,957
0
More from this Publisher
924
702
0
47
6,981
0
182
1,717
0
221
1,153
0