The Recipe
Authentic Jamaican Brown Stew Chicken
COOK TIME : an hourPREP TIME : 2 hours
From Food.com
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Ingredients
DESCRIPTION
I'm Jamaican and this is the way my Mama made brown stew chicken. It's traditionally served with rice and peas, sliced tomatoes / avocado and fried ripe plantain. If you cut the chicken into very small pieces, you'll need to reduce the cooking times. Enjoy!
INGREDIENTS
- 1 small whole chicken, cut into portions
- 1 large Tomato, chopped
- 3 -4 stalks scallions, chopped
- 1 large onion, chopped
- 2 garlic cloves, chopped
- 1 hot pepper, chopped (scotch bonnet)
- 1 medium carrot, chopped finely
- 1 limes or 1/4 cup lime juice
- 3 -4 sprigs fresh thyme or 2 teaspoons dried thyme
- 1 teaspoon pimientos or 1 teaspoon allspice, cracked
- 2 tablespoons soy sauce
- 1/2 tablespoon flour or 2 teaspoons cornstarch
- 2 cups unsweetened coconut milk
- 1 tablespoon coconut oil
DIRECTIONS
NUTRITION
Calories | 685 | 34% | |
Cholesterol | 163 | 54% | |
Carbohydrates | 10 | 4% | |
Fat | 54 | 69% | |
Protein | 41 | 83% |
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