The Recipe

Quick hummus

COOK TIME : 10 minutesPREP TIME : 30 minutes
From BBC - Food
Quick hummus
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 200g/7oz canned chickpeas
  • 2 tbsp lemon juice
  • 2 garlic
  • 1 tsp ground cumin
  • Salt
  • 100ml/3½fl oz tahini
  • 4 tbsp water
  • 2 tbsp extra virgin olive oil
  • 1 tsp paprika
  • 4 rounds of pitta bread

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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