The Recipe
Easy Baked Fish Fillets
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Looking for a simple fish dinner? Try this easy recipe for baked fish fillets. You can use any firm white fish: cod, haddock, or grouper work well.
INGREDIENTS
- 1 1/2 pounds grouper or other white fish fillets
- Cooking spray
- 1 tablespoon fresh lime juice
- 1 tablespoon light mayonnaise
- 1/8 teaspoon onion powder
- 1/8 teaspoon black pepper
- 1/2 cup fresh breadcrumbs
- 1 1/2 tablespoons butter or stick margarine, melted
- 2 tablespoons chopped fresh parsley
DIRECTIONS
NUTRITION
| Calories | 223 | 11% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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