The Recipe
Lemon-Blueberry Twist Pops
COOK TIME : a few secondsPREP TIME : a few seconds
By Real SimpleFrom Myrecipes
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Ingredients
DESCRIPTION
Reap the benefits of both dairy and blueberries with these 3-ingredient, low-calorie frozen pops. Yogurt and milk offer calcium and vitamin D while blueberries are high in antioxidants and phytonutrients.
INGREDIENTS
- 1 15-ounce can of blueberries
- 2 6-ounce cups of custard-style lemon yogurt
- 1/2 cup milk (whole, skim, or 1 percent)
DIRECTIONS
NUTRITION
| Calories | 123 | 6% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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