Maple Spice Muffins and Giveaway

INGREDIENTS

• Nonstick cooking spray
• ¼ cup trans-fat-free soft tub margarine spread
• ½ cup pure maple syrup
• 1 (6 oz) container of low-fat lemon yogurt
• ½ cup nonfat sour cream
• 1 large egg
• 1 large carrot, washed and grated
• 1 small apple, grated
• ½ cup raisins
• 1 cup all-purpose flour
• 1 cup whole-wheat pastry flour
• 1 tsp baking soda
• 1 tsp baking powder
• 1 ½ tsp cinnamon
• 1 tsp allspice
• 1/2 tsp ground clove
• 1/4 tsp salt