The Recipe
Creamy Shells with Tuna and Spinach
COOK TIME : a few secondsPREP TIME : 30 minutes
From Martha Stewart
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Ingredients
DESCRIPTION
This update to the old-fashioned tuna casserole is just as delicious as you remember: It gets a fresh taste from spinach and a fun shape from shells.
INGREDIENTS
- 3 tablespoons extra-virgin olive oil
- 1 small yellow onion, diced small
- 1/4 cup all-purpose flour (spooned and leveled)
- 4 cups whole milk
- Coarse salt and ground pepper
- 1 hamburger bun, torn into large pieces
- 1/4 cup grated Parmesan
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon red-pepper flakes
- 1 package (10 ounces) frozen chopped spinach, thawed and excess liquid squeezed out
- 2 cans (6 ounces each) light tuna in water, drained and flaked
- 6 ounces jumbo pasta shells (about 20), cooked according to package instructions
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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