The Recipe
Baked Chicken Nuggets
COOK TIME : a few secondsPREP TIME : 10 minutes
From Martha Stewart
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Ingredients
DESCRIPTION
Nuggets are a home run with kids, but admit it, you love them too. These are baked, so you can enjoy them guilt-free. A three-step breading method -- coating chicken pieces in flour, egg, and breadcrumbs -- seals in moisture and gives a crisp crunch witho
INGREDIENTS
- 2 boneless, skinless chicken breasts (about 1 pound total)
- 1 cup panko (Japanese breadcrumbs)
- 1/3 cup grated Parmesan
- Coarse salt
- 1 tablespoon vegetable oil
- 1/2 cup all-purpose flour
- 3 large eggs, lightly beaten
- Cooking spray
- Honey Mustard or Spicy Ketchup, for serving
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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