Braised Broccoli with Orange and Parmesan

INGREDIENTS

• 1/4 cup / 60 ml freshly squeezed orange juice
• 1 14-ounce can crushed tomatoes
• 1 head of broccoli, florets and stalks trimmed and cut into bite-sized pieces
• 1/4 teaspoon chopped fresh oregano
• 1/4 teaspoon red pepper flakes
• 1/4 teaspoon fine grain sea salt
• 1/8 teaspoon freshly ground black pepper
• 1 tablespoon extra virgin olive oil
• 1/4 cup Parmesan cheese shavings
• 2 tablespoons toasted sliced almonds