The Recipe

Arugula Pesto Wheat Berries Recipe

COOK TIME : 10 minutesPREP TIME : 15 minutes
From 101 Cookbooks
Arugula Pesto Wheat Berries Recipe
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 3 cups cooked wheat berries*
  • 3 medium garlic cloves
  • 2/3 cup pine nuts (or sliced almonds), toasted (divided)
  • 3 cups loosely packed arugula leaves
  • 1/2 cup freshly grated Parmesan
  • 2 big pinches salt
  • 1 tablespoon fresh lemon juice
  • 1/3 cup olive oil
  • 1/3 cup black Kalamata olives, chopped
  • 4 - 6 ounces seitan, (optional), chopped and pan-fried into crispy bits in a bit of oil
  • a bit of shaved Parmesan as garnish

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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