The Recipe

Chicken tikka skewers

COOK TIME : 20 minutesPREP TIME : 20 minutes
From BBC Good Food
Chicken tikka skewers
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 150g pot low-fat natural yogurt
  • 2 tbsp hot curry paste
  • 4 boneless, skinless chicken breasts , cubed
  • 250g pack cherry tomatoes
  • 4 wholemeal chapatis , warmed, to serve
  • ½ cucumber , halved lengthways, deseeded and sliced
  • 1 red onion , thinly sliced
  • handful chopped coriander leaves
  • juice 1 lemon
  • 50g pack lamb's lettuces or pea shoots

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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