The Recipe

Tofu, greens & cashew stir-fry

COOK TIME : 10 minutesPREP TIME : 10 minutes
From BBC Good Food
Tofu, greens & cashew stir-fry
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 tbsp vegetable oil
  • 1 head broccoli , cut into small florets
  • 4 garlic cloves , sliced
  • 1 red chilli , deseeded and finely sliced
  • 1 bunch spring onions , sliced
  • 140g soya beans
  • 2 heads pak choi , quartered
  • 2 x 150g packs marinated tofu pieces
  • 1 ½ tbsp hoisin sauce
  • 1 tbsp reduced-salt soy sauce (add extra to suit your own taste)
  • 25g roasted cashew nuts

DIRECTIONS

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NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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