Everyday green chopped salad

INGREDIENTS

• 4 scallions
• ½ cucumber
• 1 handful fresh basil leaves
• ½ head Boston lettuce, or small red leaf lettuce
• ½ heart romaine
• ½ cup sprouted cress or alfafa
• 3 tablespoons extra virgin olive oil
• 1 tablespoon red wine vinegar
• ½ teaspoon Dijon or English mustard
• ⅛ teaspoon sea salt
• freshly ground black pepper
• ½ cup chopped toasted walnuts, or your favourite nuts