The Recipe

Veggie chilli with crunchy tortilla & avocado salad

COOK TIME : a few secondsPREP TIME : a few seconds
From Jamie Oliver
Veggie chilli with crunchy tortilla & avocado salad
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 dried smoked chipotle or ancho chilli
  • ½ fresh red chilli
  • 1 red onion
  • 1 teaspoon sweet smoked paprika
  • ½ teaspoon cumin seeds
  • 1-2 garlic cloves
  • 1 big bunch fresh coriander
  • olive oil
  • 2 mixed-colour peppers
  • 1 x 400 g tin of chickpeas
  • 1 x 400 g tin of black beans
  • 700 g passata
  • 1x 250 g pack of cooked mixed long grain & wild rice
  • 4 small corn tortilla wraps
  • 2 ripe avocados
  • 3 heaped tablespoons fat-free natural yoghurt, plus extra to serve
  • 2 limes
  • 1 romaine lettuce
  • ½ cucumber
  • 1 fresh red chilli
  • 1 handful ripe cherry tomatoes

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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