The Recipe
Jerk poussins
COOK TIME : a few secondsPREP TIME : a few seconds
From Jamie Oliver
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 4 higher-welfare poussins
- 1½ sticks cinnamon
- 2 teaspoons allspice
- 1 teaspoon ground nutmeg
- 1 teaspoon cayenne pepper
- 1 handful fresh thyme, leaves picked
- zest and juice of 4 limes
- olive oil
- 10 tablespoons fat-free natural yoghurt
- 1 handful fresh mint, finely chopped, baby leaves reserved
- 1 red chilli, deseeded and finely sliced
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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