The Recipe
Baked Oatmeal with Blackberries, Coconut and Banana
COOK TIME : a few secondsPREP TIME : a few seconds
From Cookie and Kate
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 cups / 7 oz / 200 g rolled oats
- 1/2 cup unsweetened coconut flakes
- 1 teaspoon aluminum-free baking powder
- 1 1/2 teaspoons ground cinnamon
- Scant 1/2 teaspoon fine-grain sea salt
- 1 can reduced fat coconut milk
- 1/3 cup / 2 oz water
- 1/3 cup / 2 oz / 60 g pure maple syrup (or raw sugar)
- 1 large egg
- 3 tablespoons unsalted butter, melted and cooled slightly
- 2 teaspoons pure vanilla extract
- 2 ripe bananas, cut into 1/2-inch pieces
- 1 1/2 cups / 6.5 oz / 185 g blackberries or other berries
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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