Whole Wheat Coconut Pancakes Recipe

INGREDIENTS

• 1 cup whole wheat pastry flour
• 1 tablespoon sugar
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 2 tablespoons unsweetened coconut flakes
• 1 cup fresh coconut water from a mature coconut, or 1 cup light coconut milk, which is available, canned, in the Asian section of grocery or health food stores
• 1 1/2 tablespoons melted coconut oil or vegetable oil
• 1 egg