The Recipe
Healthy Chicken Tenders
COOK TIME : 25 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
I was looking for a healthy, low carb & tasty chicken dish & found this one on a low carb website. We re-named it "healthy" chicken b/c my 7 & 4 year old kids think they will run faster if they eat healthy things....and because really-it is! The chicken was very moist, tender & had a great taste! Everyone liked it so we're keeping it safe here!
INGREDIENTS
- 1 1/2 lbs boneless skinless chicken breasts, cut into tenders
- 1 cup parmesan cheese, grated
- 2 tablespoons dried parsley
- 1 tablespoon dried oregano
- 1 tablespoon paprika
- 1/2 teaspoon kosher salt
- 1/2 teaspoon Lawry's Seasoned Salt
- 1/2 teaspoon pepper
- i can't believe it's not butter artificial butter-flavored cooking spray
DIRECTIONS
NUTRITION
Calories | 312 | 16% | |
Cholesterol | 131 | 44% | |
Carbohydrates | 3 | 1% | |
Fat | 12 | 15% | |
Protein | 46 | 93% |
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