The Recipe
Pan-Grilled Steak (Biftek à La Parrilla)
COOK TIME : 8 minutesPREP TIME : 30 minutes
From Food.com
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Ingredients
DESCRIPTION
This recipe is from Shirley Lomax Brooks's book Argentina Cooks! Steak is at its best when it is well marbled. Cuts such as beef filet, New York steak, porterhouse, or T-bone are recommended. Prep time includes time for marinating.
INGREDIENTS
- 4 beef steaks, 1 inch thick
- 1/2 cup olive oil
- 2 tablespoons kosher salt or 2 tablespoons sea salt
DIRECTIONS
NUTRITION
| Calories | 239 | 12% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 27 | 35% | |
| Protein | 0 | 0% |
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