The Recipe
Bombay Chicken with Red Split Lentils
COOK TIME : 2 hoursPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This is so fabulous. Oh my gosh it is delicious and actually not that hard to make. You can find turmeric and garam marsala at any Indian Food store and most Asian food stores. It has a super spicy (not hot but strong flavor) Indian flavor and can be hot depending on how much ground red pepper you put in.
INGREDIENTS
- 1 1/4 cups red lentils
- 1 medium onion, chopped fine
- 1/2-1 hot green chili, finely sliced
- 2 teaspoons ground cumin
- 1/2 teaspoon ground turmeric
- 1 teaspoon finely sliced ginger (or more to taste)
- 6 cups water
- 4 -6 boneless skinless chicken breasts
- 2 1/4 teaspoons salt
- 1 tablespoon oil
- 1 teaspoon whole cumin seed
- 2 -4 cloves garlic
- 1/2-3/4 teaspoon ground red pepper
- 2 tablespoons lemon juice
- 1/2 teaspoon sugar
- 1/4 teaspoon garam masala
DIRECTIONS
NUTRITION
Calories | 396 | 20% | |
Cholesterol | 68 | 23% | |
Carbohydrates | 42 | 15% | |
Fat | 7 | 8% | |
Protein | 43 | 86% |
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