The Recipe
Whole Wheat Banana Muffins
COOK TIME : 13 minutesPREP TIME : 7 minutes
From Food.com
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Ingredients
DESCRIPTION
This is my variation of the many banana muffin recipes I have searched through. Very moist, texture is a little spongey, and the right amount of sweetness. Feel free to be liberal with the amount of bananas you add--you can't go wrong!
INGREDIENTS
- cooking spray
- 2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon nutmeg
- 1 teaspoon cinnamon
- 2 tablespoons olive oil
- 4 tablespoons unsweetened applesauce
- 1/2 cup honey
- 2 large bananas, mashed
- 2 eggs
- 1/4 cup warm water
DIRECTIONS
NUTRITION
Calories | 166 | 8% | |
Cholesterol | 31 | 10% | |
Carbohydrates | 32 | 12% | |
Fat | 4 | 5% | |
Protein | 4 | 8% |
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