The Recipe

Sesame Chicken

Name: Sesame Chicken
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 (215 g)
Ingredients: 6 boneless skinless chicken breast halves, pat dry with paper towels; 1/2 cup honey; 1/2 cup soy sauce; 1 cup water; 2 tablespoons cornstarch; 1/2-1 teaspoon ground ginger (fresh is better); 1/2-1 teaspoon red pepper flakes (optional); 1 tablespoon toasted sesame seeds

COOK TIME : 20 minutesPREP TIME : 5 minutes

From Food.com

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Ingredients

DESCRIPTION

This recipe really satisfies my craving for Chinese food. I serve it over rice and steamed vegetables on the side. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken.

INGREDIENTS