Mom’s meatloaf

INGREDIENTS

• 2 slices white bread
• 1kg/2lb 4oz beef mince
• 1 large red onion
• 3 tbsp tomato ketchup
• 1 free-range egg
• 2 tbsp brown sauce
• 1 tsp Worcestershire sauce
• 70g/2½oz parmesan
• 1 tbsp chopped fresh oregano
• 1 tbsp chopped fresh parsley
• 1 tbsp milk
• sea salt and freshly ground black pepper