The Recipe
Orange-Glazed Flank Steak
COOK TIME : 15 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
My friend call this her "go to" recipe for entertaining for good reason. You prepare the marinade the night before and the glaze early on the day before you serve it. Leaves you with a great meal and time to mingle. Cut the recipe in half and use only one 2 lb. steak or two 1 pound steaks. Other steak cuts work well, too. I serve this with either Spicy Asian Coleslaw or Sesame Snap Peas With Carrots and Peppers. From Gourmet Magazine via the food network site.
INGREDIENTS
- 2/3 cup dry red wine
- 1/2 cup fresh orange juice
- 1/3 cup fresh lime juice
- 1/2 cup honey
- 1/4 cup cider vinegar
- 1/4 cup soy sauce, preferably Kikkoman
- 2 tablespoons mild olive oil
- 1 1/2 teaspoons minced garlic
- 1 teaspoon finely grated orange zest
- 1 teaspoon Tabasco sauce
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried thyme, crumbled
- 1/4 teaspoon fresh ground black pepper
- 2 (2 lb) beef flank steaks, marinated in marinade overnight
DIRECTIONS
NUTRITION
Calories | 671 | 34% | |
Cholesterol | 206 | 69% | |
Carbohydrates | 29 | 10% | |
Fat | 30 | 38% | |
Protein | 66 | 132% |
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