The Recipe

Low Carb Eggplant (Aubergine) Parmesan

Name: Low Carb Eggplant (Aubergine) Parmesan
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1 (335 g)
Ingredients: 1 1/2 lbs eggplants; 1 cup parmesan cheese, shredded and divided; 2 cups mozzarella cheese, shredded and divided; 1 1/2 cups no-added-sugar low carb spaghetti sauce (I use Hunt's no added sugar Italian baking sauce, in a can) or 1 1/2 cups marinara sauce (I use Hunt's no added sugar Italian baking sauce, in a can); italian seasoning; dried oregano; dried basil

COOK TIME : an hourPREP TIME : 10 minutes

From Food.com

likes99

pins3,313

tweets0

7

Ingredients

DESCRIPTION

I am on a low carb diet (South Beach) and I've found this recipe to be best in satisfying my craving of pasta with red sauce or pizza....god, I miss those days! But this is just as good and healthy too; a good dish for a vegetarian that may also be watching their carb intake. Serve this as a main dish (serves 3) or as a side dish (serves 6).

INGREDIENTS

1 1/2 lbs eggplants
1 cup parmesan cheese, shredded and divided
2 cups mozzarella cheese, shredded and divided
1 1/2 cups no-added-sugar low carb spaghetti sauce (I use Hunt's no added sugar Italian baking sauce, in a can) or 1 1/2 cups marinara sauce (I use Hunt's no added sugar Italian baking sauce, in a can)
italian seasoning
dried oregano
dried basil

DIRECTIONS

Read Directions

NUTRITION