The Recipe
White Bean and Chicken Chili
COOK TIME : an hourPREP TIME : 8 minutes
From Food Network
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 4 cups low-sodium chicken stock
- 2 (15-ounce cans) cannellini or other white beans, rinsed and drained
- 1/4 cup chopped fresh flat-leaf parsley
- 11/2 cups frozen corn, thawed
- 2 tablespoons olive oil
- 2 pounds ground chicken
- 4 garlic cloves, minced
- 1 bunch (about 1 pound) Swiss chard, stems removed, leaves chopped into 1-inch pieces
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fennel seeds
- 1 large onion, chopped
- 3 tablespoons flour
- 1 tablespoon dried oregano
- 2 teaspoons chili powder
- 1 teaspoon salt, plus more for seasoning
- 1/4 teaspoon crushed red pepper flakes
- 2 tablespoons ground cumin
- Freshly ground black pepper for seasoning
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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