The Recipe
Low Carb Breakfast Balls
COOK TIME : 30 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
INGREDIENTS
- 2 lbs bulk pork sausage
- 1 lb ground beef
- 3 eggs
- 2 tablespoons dried onion flakes
- 1/2 teaspoon black pepper
- 1/2 lb sharp cheddar cheese, shredded
DIRECTIONS
NUTRITION
Calories | 403 | 20% | |
Cholesterol | 163 | 54% | |
Carbohydrates | 1 | 0% | |
Fat | 29 | 37% | |
Protein | 33 | 66% |
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